News and Events

🎉 INSTAGRAM CONTEST ALERT 🎉
We’re celebrating our 3 amazing years in James Bay with this sweet Staycation Giveaway featuring some of our favourite businesses in the neighbourhood❤️
It’s all happening on Instagram RIGHT NOW!

To enter:
1. FOLLOW @cascadiavictoria on Instagram
2. LIKE the post (on Instagram)
3. Tag THREE friends there

Good luck and spread the word!🍀👍😊

📷 Photo credit: Sofia Katherine Photography

👇👀

✨NEW!✨ More times and packages in 2019!

Whether your child requires the occasional refresher class or regular individualized training,
your child will benefit from this customized program and one-on-one instruction.😊
Private lessons are conducted by 2nd Dan Black Belt, Sarah Heimann,
who has over 8 years of teaching experience, and a BA in Psychology from the University of Victoria.
👋Email Instructor Sarah for more information on her private lessons.